Sports Injuries: Recover Faster, Perform Stronger

Common Sports Injuries We Treat

 

We provide treatment for a wide range of sports-related injuries, including:

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• Sprains and Strains – Overstretched or torn ligaments and muscles that can cause pain and limit movement.

• Tendonitis – Inflammation of tendons, often due to repetitive motion (e.g., Achilles tendonitis, tennis elbow).

• Ligament Injuries (ACL, MCL, PCL, LCL Tears) – Knee ligament injuries common in high-impact and cutting sports.

• Meniscus Tears – Cartilage injuries in the knee, often from twisting motions.

• Rotator Cuff Injuries – Shoulder pain or weakness caused by overuse or trauma.

• Impingement Syndrome – Shoulder pain due to restricted movement in the joint.

• Stress Fractures – Small cracks in bones due to repetitive impact.

• Shin Splints – Pain along the shin bone, common in runners.

• Concussions and Post-Concussion Syndrome – Balance, coordination, and neurological rehab following head injuries.

• Overuse Injuries – Repetitive stress injuries such as runner’s knee and swimmer’s shoulder.

 

How Physical Therapy Helps with Sports Injuries

 

Our goal is to not only help you heal but also to make you stronger and more resilient so you can return to your sport safely. Our sports rehabilitation program focuses on:

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• Pain Reduction – Manual therapy, dry needling, and other techniques to relieve pain and inflammation.

• Restoring Strength and Mobility – Progressive exercises to rebuild muscle strength, flexibility, and range of motion.

• Sport-Specific Training – Exercises tailored to the demands of your sport to optimize performance and reduce re-injury risk.

• Balance and Agility Training – Essential for injury prevention and improving coordination.

• Return-to-Sport Readiness Testing – Objective assessments to ensure you're fully prepared for competition.

 

Why Choose Mangrum Physical Therapy & Performance for Sports Injury Rehab?

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• Expert Physical Therapists with experience treating athletes at all levels.

• Customized Rehab Programs based on your sport, position, and performance goals.

• State-of-the-Art Techniques including dry needling, blood flow restriction (BFR) training, and instrument-assisted soft tissue mobilization (IASTM).

• Injury Prevention Strategies to keep you in the game longer.

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Get Back in the Game—Schedule Your Appointment Today!

 

Don’t let a sports injury keep you sidelined. Whether you’re an athlete recovering from an injury or looking to prevent future setbacks, our expert team is here to help. Contact us today to schedule an appointment and take the first step toward a stronger, healthier return to sport!