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Myofascial Decompression (Cupping):
Relieve Pain, Improve Mobility, and Enhance Recovery

Myofascial Decompression, commonly known as cupping, is a therapeutic technique that uses gentle suction to relieve pain, reduce muscle tension, and improve blood flow. Our skilled physical therapists at Mangrum Physical Therapy and Performance in Efland, NC, use cupping as part of a comprehensive approach to help patients recover from injuries, reduce muscle soreness, and enhance flexibility. This ancient therapy has modern applications, offering a non-invasive solution for pain relief and muscle relaxation.

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Cupping, myofascial release, manual therapy at mangrum physical therapy

What is Myofascial Decompression (Cupping)?


Cupping involves placing specialized cups on the skin, creating gentle suction that lifts the underlying tissue. This suction separates and stretches the layers of skin, fascia, and muscle, which helps release muscle tightness, break up adhesions, and increase blood circulation to the area. By improving circulation and reducing muscle tension, cupping promotes a healing response, reduces inflammation, and supports faster recovery for a variety of musculoskeletal conditions.


Conditions Treated with Myofascial Decompression


Our cupping therapy can be beneficial for a wide range of conditions, including:

 

  • Chronic Pain and Muscle Tension: Cupping relieves pain and reduces muscle tightness, providing relief for chronic pain conditions like back pain, shoulder stiffness, and neck tension.

  • Sports Injuries: Cupping therapy aids in recovery from sports-related injuries such as muscle strains, sprains, and overuse injuries, helping athletes get back to peak performance.

  • Myofascial Pain Syndrome: For patients with trigger points and myofascial adhesions, cupping helps release these tight, painful areas to reduce discomfort and improve mobility.

  • Post-Exercise Muscle Soreness: For active individuals, cupping promotes blood flow and reduces muscle soreness after intense workouts.

  • Joint Pain and Stiffness: Cupping can improve mobility in areas with joint pain, including the knees, shoulders, and hips, by reducing tension in surrounding soft tissues.

  • Scar Tissue and Fascial Restrictions: Cupping therapy helps to soften scar tissue and release fascial restrictions, enhancing movement and reducing pain.


Benefits of Myofascial Decompression (Cupping)


Pain Relief and Muscle Relaxation: Cupping decreases muscle tension, promotes relaxation, and provides effective, drug-free pain relief.
Increased Blood Flow and Healing: By stimulating circulation, cupping brings oxygen and nutrients to the affected area, speeding up the body’s natural healing process.
Improved Range of Motion: By reducing tightness in the muscles and fascia, cupping helps improve flexibility and mobility, making daily activities and exercise easier.
Reduced Inflammation: Cupping aids in reducing inflammation in areas affected by chronic pain or injury, helping you feel more comfortable and mobile.
Enhanced Athletic Recovery: For athletes, cupping is an effective tool for recovery, reducing muscle soreness and stiffness after intense training or competitions.

 

Why Choose Our Clinic for Cupping Therapy?

Our physical therapists are experienced in using myofascial decompression techniques safely and effectively. We tailor each cupping session to meet your specific needs and incorporate it into a broader treatment plan that may include manual therapy, stretching, and strengthening exercises. Whether you’re looking to relieve chronic pain, recover from injury, or enhance athletic performance, our cupping therapy offers a proven path to relief and recovery.


Experience the Benefits of Cupping – Schedule Your Appointment Today!


If you’re struggling with pain, muscle tension, or limited mobility, myofascial decompression can help. Contact us today to schedule an appointment and discover how cupping therapy can support your journey to pain relief and wellness.

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(336) 792-4881

adio@mangrumpt.com

3419 US-70 #102

Efland, NC 27243

Clinic Hours:

Mon - Fri: 7am - 7pm 

​​Saturday: 10am - 2pm ​

Sunday: Closed

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